Home workout tips

This Tip for home workout any time  just for your body fit not more than any things try few day and look  your results.


Why these 8 exercises will rock your body. Lunges. Challenging your balance is an essential part of a well-rounded exercise routine. Pushups. Drop and give me 20! Squats. Standing overhead dumbbell presses. Dumbbell rows. Single-leg deadlifts. Burpees. Side planks.

1.Lunge.
2.Jumping jacks.
3.squat.
4.push up.
5.burpee.
6.pull up.
7.set up .
8.plank.

This tip try you home and fit your body but be careful for workout 💪 time any thing don't damage your body part.

Comments

Popular Posts